To learn how to live without alcohol, you will need a little bit to get used to life without alcohol, it's a beautiful, interesting, and amazing, and you will also have to learn to say "No!" This is going to help the young person not to become a victim of alcohol abuse, and the abuser is a good answer to the question, such as do not drink alcohol. In the first case, that of abstaining from alcoholic drinks, the problems will not be so dependent on alcohol in order to understand how to leave alcohol, and you have to survive and make sense of much.
The importance of education
You will be a grown man to quit the alcohol, depends in large part on education. And here is the very important position of the country. There's a good chance that the person drinking it, and it won't be, if you could explain it in accessible to the child in German, and the alcohol is, in fact, drinking men are weak, unable to quit the consumption of harmful organisms to the substance. And to answer " yes " to the question: "is the uncle drink, it is a poor?".
While parents should set an example for the baby, the word has no meaning, and it is, therefore, in the presence of a child in need, or don't drink at all, or do so only minimally. In the future, it's going to be the company, to refrain from alcohol use or to comply with the standard. Completely or not, he's going to quit the alcohol, it depends on a large part of their lives in positions that were grafted to the parents.
If the child is often not present when the parties, by drinking all of his relatives, a mother, a father, a grandfather, a grandmother, nothing is wrong with the abuse of alcohol, and it's not going to see it. So, when a fellow, he will serve you with a drink, a beer, or vodka, to discover new sensations and to relax, then it's hardly going to just give up. If the alcohol is to please you, or your teenager, the more you will succumb to persuasion and age, there's a good chance that the early development of alcohol addiction. And any of the educational measures on the part of the parents, in order to explain to the child, such as not drinking alcohol, are ineffective in very bad example had led them in the allotted time.
Also, it is very important to teach your child to say "No!" And it's not just the alcohol, but also tobacco, and drugs. Science is very useful in the future, the world is full of temptations, and it will only be a plus, if you teach a teen to resist, which could cause you harm. And teaching it should not be in adolescence, when the young man arrived at the house drunk, and it's still in pre-school age, so the idea is that, alcohol, smoking, drugs, damage, and firmly fixed in your mind.
What do you do addicted to alcohol?
But what do you do if the person has already fallen into a psychological and emotionally dependent on alcohol and want to get around this? And of abstaining from the use of alcohol, it is actually your wish, and do not attempt to get rid of the addiction by you, made under duress. As experience has shown, that is, to force the release of the alcohol is usually to give very briefly the result.
The best solution that you can learn to live without alcohol, it's good to get in to the psychiatrist, the psychologist, and go through the rehabilitation programs for alcoholics. A psychiatrist is necessary for you to get rid of the body of the physical addiction in order to remove the toxins, re-energise your work, bad for ethanol in the cells of the liver, brain, kidney, cardiovascular, nervous, and other systems are affected as well.
If necessary, we will perform the coding in the psychological or with the help of drugs). This will make it so that it is dependent on dislike of one mind on the alcohol, and you will no longer drink from it. However, there is a question: if a person were to fall down, and drink it all setup to fly, but it is a very, very, very bad. In this case, the urgent need to get away to the doctor to unlock it.
The lock should be very careful. It's not worth trusting faith healers, traditional healers, as well as the "professionals". The cipher must make the doctor, who has a degree respected in the school and in the field of law. Otherwise, the success you achieve, the not – for- money and will be thrown outside, into the wind.
How can you learn to say "No!"
The psychologist, as well as courses for the rehabilitation of alcoholics, to help you understand the reason why the person drinks, how to deal with it, and also to find the motivation to live a life without alcohol. This can be one of:
- The family, who is just about to break due to the abuse of alcohol, according to the statistics, alcohol is the leading cause of divorce).
- The children respond in a negative way, and if the father promised. On behalf of the psyche of the child is not going to, and it can lead to two outcomes: the child, when he grows up, will not drink at all or drink.
- Health, unfortunately, at times, a person begins to understand the implications until too late, when the strength of the body is seriously damaged; they developed cirrhosis, which is detected in the risk of stroke, heart attack, and others that are dangerous to the life of distress. Therefore, it is not worth it to wait until the very last, and to give up the alcohol before you live that doesn't have a lot of time.
- The work, as we all know, the alcohol has an extremely negative affect on the mental faculties and physical abilities. Thus, a love triangle is in danger of losing a well-paying job, if you have to, to eliminate the possibility that it is a very good place, and we do everything to live in poverty.
- To get rid of the need to take dependency on alcohol is often the root cause of the theft, the goal is to get the money for the bottle. For this reason, it can begin to issue from the house, the stuff on sale. And the first to disappear in most clothes.
- Swimming – if you drink you have a car, so he could not have carried it, because it is constantly in a state of intoxication.
The man, who is addicted to alcohol, it is very important to understand so as not to fall, and he has to give up the alcohol by the end of his life. The reliance on just a peek, and the work is going to come back, and if a man violate a taboo, you want to relax and forget about trouble with the alcohol, even after a couple of years ago.
Thus, in the first place, to which the person is dependent on alcohol, you don't learn how to talk about alcohol and a firm, "No!", drinkers of the companies that should be avoided at all costs. It is very important that the role of friends and family members, which is really the road to a man due to his presence, leaving the alcohol in, and to learn how to celebrate, have fun, and relax in a different way. They, too, will benefit from it.
If that's the case, then the man is arrested at a party in the open air, where everything around us had been drinking, and offered to him to remain, and to find within themselves the strength to leave the alcoholic beverages at one business, you can't remember all of what it feels like to your body, the next morning after a binge. Memories of the pain of the head, nausea, dizziness, vomiting, nausea, and even spasm, and hallucination, can help you survive a difficult situation.
It is, then it should be done in the face of a man, has encountered a serious problem. Please note: for the alcohol, although it is able to push it to the back, to solve the problem it is not able to do so. Therefore, we deal with it in the head and sober.
Your relationships with family and friends
If your talking about the one that is the simplicity of the so-called continuous abstinence from alcohol consumption, regardless of the business environment. Some people say that moderation is moderation in the use of alcoholic beverages, but the term is relative, for it to comply with the standard, it is only able to be the man that does not drink in general, but there are times that you can drink. Therefore, to be dependent on alcohol, one has to start from the first.
One of the major points of healing, to show the man the benefit of life without alcohol, and you can learn to live alcohol-free. Dependent, it should be understood that, if the person doesn't drink, he doesn't miss anything, apart from the pain in his head and in a terrible area. But you gain so much: a home, a good relationship with the people, in a new and interesting way for the company, with the ability to see the world in a new painting.
It's not worth it to be afraid of distorting their points of view known, that will convince them to give up their position, arguing that the one-hundred-gram, and this is the norm, and that helps you to relax and that nothing's wrong, it's not. This is a test of endurance if you're a valuable man, and he will make the decision, unconditionally, and you acknowledge and agree that, as well, to live better. And if it doesn't matter to you, then it is relevant to the question: do I need a business? And this is also true for those situations when you have to sign a contract, and / or during the communication with the authorities. It's not worth drinking it for fear of tearing up the agreement, or from losing your job.
The alternative to alcohol
In the alternative, it may be a different story. In the first place, life can be boring, even for a man it is not immediately clear as to how you are able to rest and relax without the alcohol. And this is contempt, and you need to get rid of, in order to understand how good life is without alcohol. Therefore, it is important that you find something that you enjoy. For example, a work-out.
This may be a simulator, running, swimming, soccer, badminton, and t. d. Useful in sports games, it is a gift of the spirit of the competition. Benefits of active exercise are particularly important as they can help you to relieve your stress, improve your mood, allow you to forget about the necessity of water to drink. If you are not accustomed to the asset class, will immediately be not worth it, it is necessary to comply with the law. First, it is best to start with a load on it, and only then move on to more active exercises.
It so happens that some of the athletes, after a workout at the gym, or other sports, go to the companies and you are going to have a drink. It can be cruel, so it's well worth it to say good-bye to all of you still in the locker room. Alcoholic drinks after active exercise should be taken, in general, and even more so when the person is trying to find an alternative to alcohol.
In addition to the practice of sports activities, teetotal person, you can focus on work or studies. You can also make a trip to town, or go for a hike in the mountains. You are able to relieve the boredom of walking into a theatre, a cinema, a sporting event. These ways of living solely allow you to to live a lot more interesting than the meetings, and a bottle of vodka.
Also, the man can be surprised to find out that it might be interesting to have some fun, to celebrate birthdays, anniversaries, parties, alcohol. For this reason, during the celebration you can get a variety of games, competitions, quizzes, games, chess, checkers, a way out of the theater. A night out in a small circle, and just want to talk to him, he can also hold.
So, if it's done correctly, carefully, with their actions, the situation, as it is possible to avoid the consumption of alcoholic beverages, to learn, to relax, to let go, it is possible to live a life without alcohol, and without the least trouble or discomfort. The advantage of this way of life is that the person ceases to be a dependent, you are not going due to health problems, and do not hurt the moral of loved ones and dear people.
In the fight against alcohol and it is also very important to find an inner core that enables them to fight when it seems that the world around us is falling apart. This will help you to get a personality... And it's all going to be fine!